Wednesday, September 5, 2012

Sleeping tricks

When baby Stryker was born, the hospital was offering a class full of tips for new parents. My fabulous husband attended the class while I slept off the epidural drugs lingering in my system. When we brought the baby home he was the miracle worker who got the baby to sleep each night. He explained that the class taught him about the 5 S's found in the book Happiest Baby on the Block by Dr. Harvey Karp, a pediatrician from UCLA:
  • Swaddling
  • Side/stomach position
  • Swinging
  • Shushing
  • Sucking
For us, they worked like a charm. We swaddled the baby really tight so he couldn't move, calling him Burrito Baby. Then we gently jiggled him from side to side in quick motions while shushing him loudly in the ear. (The jiggle was from left to right in front of the body). He would get quiet immediately with the shush and the motion would make him drowsy. As far as the sucking step, my baby would not take a pacifier and never has. So when all else fails and baby is inconsolable, I breastfeed him till he falls asleep. The hospital demonstrated the 5 S's for us which was very helpful. If your hospital doesn't offer this advice, try Googling the info!

When he got older he started to break free from the swaddle- he would shimmy himself down into the blanket which scared me, or he'd just kick everything off so we eventually stopped that. Then when he could fall asleep by himself in his own room, we set up white noise to play in his bed to lull him to sleep. There are white noise machines you can purchase or...there's an app for that! It is a free app called Sleepy Baby and you can select white noise to play for an indefinite period so it'll play all night. We played it pretty loud because it is suppose to resemble the womb, plus our apartment neighbors can get pretty loud. 


Baby monitor

My wonderful aunt & uncle sent me a baby monitor when they found out I was pregnant but not just any baby monitor. A baby monitor CAMERA. Technology has really come a long way - now when my baby cries I don't have to go running! I just look at my monitor screen to see if he's sleep crying or really awake. It's also a lifesaver when you're a new mother and every noise, cough or grunt freaks you out. In the day time I can check out my baby in color, at night he is in black in white with glowing eyes (Creepy? Yes. But who cares?? I can see him from the comfort of my bed!) Plus, if he is crying himself to sleep, AC is running or TV is up loud I can adjust the volume as needed. The monitor comes with one camera that you place in the nursery, pointed at the baby obviously. You can purchase other cameras if you want to monitor multiple rooms!

There are various brands that make these monitors; the one I have is by Summer Infant. They are expensive so I would definitely put it on your baby shower registry first but it is well worth the price.Summer Infant Day And Night Baby Video Monitor (Google Affiliate Ad)